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What are fermented foods?

7 thoughts on “What are fermented foods?

  1. […] ferment some sh!t up shall we! If you haven’t already read my post on fermentation I suggest you take a gander. Fermented foods are simply amazing for your gut and over all well […]

  2. […] So even if you don’t pump yourself up with probiotics and fun stuff like, Kombucha, Kefir, fermented veggies and yogurt you are still getting some by just breathing. By helping the good bacteria multiply by […]

  3. […] you are interested in more information on fermentation read here. And for another recipe read […]

  4. […] word ferment, scares people. But it shouldn’t. Read here to see why. We are going to get on with this simple beet kraut that is quite […]

  5. […] have not already checked out why you should eat fermented foods, like ALL.DAY.LONG. Check out this post. Sauerkraut gets a bad rep, most people think it just goes on hot dogs and it’s gross. But […]

  6. […] you are interested in more information on fermentation read my post “What is fermentation?” And I have another fermented veggie recipe for […]

  7. […] Reading: What is fermentation, sauerkraut, Kombucha, […]

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