Damn Delicious Spaghetti Sauce

Alright y’all, I feel as though it is time that I share our spaghetti sauce recipe. I get it, there are thousands of recipes out there, so why should you try this one? Because it is mutha f-ing delicious that’s why. This recipe has been handed down from my mother-in-law, thanks Gail! And now I…

No Sugar Added Please!

Normally when giving a recipe, I never give a story. I just want to give you quick and to the point, I mean you are here for a recipe and damn it I want to give it to you. BUT….. I feel like maybe if this back story can shed some light on someone, it’s…

The Real Flu Shot

Mother nature gave us these amazing resources to stay healthy. But some how along the way we got side tracked by shiny things. There is a reason why food has so much power. It is made to heal our bodies. Food is what we are meant to metabolize. We are so quick to pop a…

Organic Homemade Pup Shampoo & Rinse

So this is our pup. She is our devil pup. It’s been about a year since she’s joined our family and since I am doing a post on dog shampoo I figure why not introduce her. Ladies and gentlemen, this is Kaya. No we didn’t name her Kaya for that reason, But after we figured…

Our Front Yard Sprucing!

Well it is time to start sprucing up the front yard. It has been about 5 years now and all our energy has gone to making a food forest in the back yard for our family to enjoy. But now everything is established and pretty much taking care of itself. So on to the front!…

Elderberry Gummies

I am always seriously shocked when I set out to do something and it actually works! I mean, it doesn’t always work let’s be honest. But I set out to make elderberry gummies for my kiddos and BAM, made some mutha f-ing gummies y’all. I have to say I am still on the search for…

Homemade Elderberry Syrup

If you haven’t already read the medicinal herb series post on Elder, I suggest you stop what you are doing and mosey on over there. Elder is incredible stuff especially during cold and flu season. Every year there is huge talk about how this years cold and flu season are the worst they have seen…

Kefir: You Got A Question? I Got An Answer!

I have received a ton of question around Kefir. So I thought I would compile them all together and help take the fear out of fermented milk. When people hear the words fermented milk they immediately shut off. Seriously people, this stuff is the best stuff in the world for your entire well being. When…

Making Tea Like a Gangster

Tea…………how do you feel about tea? Is tea part of your daily routine? Or can you even remember the last time you thought of tea? I was the one who could remember the last time she thought of tea, if I can be honest here. However, these days I’m finding myself salivating over it like…

How To Juice a Pomegranate Like A MoFo

So come to find out these “seeded apples” are absolutely amazing for you. I mean, we all kinda figured. Pomegranate is an incredible little fruit that contains tiny little seeds. Around the seeds are ruby colored juicy pieces of fruit. If you have ever tried to enjoy a pomegranate, I’m sure you’ve discovered they can…