Category: Random Life Goodness

Gut Health, Random Life Goodness

Questions Answered: Celery Juice

by Krystal SmithLeave a Comment on Questions Answered: Celery Juice
Questions Answered: Celery Juice

  Alright y'all, time to answer some questions. Most of these I had myself when I started drinking celery juice. I wondered, why celery juice? What is in it? Why the F do I constantly have to go to the bathroom? The answers I found really helped me understand what it was that my body was going through. Sometimes it helps to understand exactly what is happening so that you don't freak out and quit. Quitting is really not the best solution when you are trying to rid your body of some nasty toxins. These toxins have clouded my brain. For YEARS. And it is time I ditch them. I am tired of being tired. Tired of my brain drifting [...]

Gut Health, Random Life Goodness, Recipes

Benefits of Drinking Celery Juice

by Krystal SmithLeave a Comment on Benefits of Drinking Celery Juice
Benefits of Drinking Celery Juice

Benefits of drinking celery juice. We are constantly on this journey of natural healing. Our minds are always open to what could be beneficial to our health. And it just feels really good to try different things. It is not always easy, I am one that struggles with jumping on the band wagon of something new but I eventually get there and always happy I did. My husband, on the other hand, can make a decision to do something and it's done, I mean like, DONE. He sticks to it and doesn't ever lose track of it. What band wagon are we on now? The celery juice band wagon yo. Did you know that celery juice had so many powerful [...]

Random Life Goodness

For the Love of Your Back: 15 Stretches to Help Support Your Back.

by Krystal Smith2 Comments on For the Love of Your Back: 15 Stretches to Help Support Your Back.
For the Love of Your Back: 15 Stretches to Help Support Your Back.

  We all feel the pain. The pain of daily stress that we carry around as if it were a necessity. And sometimes the pain feels like it is just apart of who we are. But it doesn't have to be apart of who we are. What if you ditched that part of who you thought you were and allow yourself to start exploring a new you. As we have learned in many of the post I have provided you with, you don't alway need medication to help yourself. More times than not, you need determination and discipline. Two things that are extremely difficult for some. I get it, I am one of them. But when you have two choices, [...]

Essential Oils, Gardening, Homemade Everything, Random Life Goodness

DIY Bug and Gnat Spray

by Krystal SmithLeave a Comment on DIY Bug and Gnat Spray
DIY Bug and Gnat Spray

We have a ton of house plants, they just make us happy. So we tend to do a lot of transplanting. And just like anyone else, where do we keep our soil... Outside of course. But do you know what happens to soil when it sits outside long enough? Little tiny gnats like to lay their eggs in the soil. You know, those damn little fruit fly things that will do anything in their little power to try and fly into your mouth. If you are thinking eww gross, then I guess you have never experienced one of these little bastards. They multiply faster then you can say, "yoga with goats." I mean, yoga with goats, I love goats but [...]

Random Life Goodness

What Are We Doing?

by Krystal Smith2 Comments on What Are We Doing?
What Are We Doing?

  There are things that define us. Or at least we allow them to. I hear a lot of the time, when people around me talk, say things like, "Oh can't eat mash potatoes, when I was four my best friend's sister threw up after she ate mash potatoes and the thought of it just...I just can't eat them." Or things like, "my dad left when I was 2 years old so I can't be in a committed relationship." I mean, WHAT? Why do we allow these things that we either have no control over or that are already dead and gone in the past, define who we are as adults. And worse, define the children we are raising? We [...]