Damn Delicious Spaghetti Sauce

Alright y’all, I feel as though it is time that I share our spaghetti sauce recipe. I get it, there are thousands of recipes out there, so why should you try this one? Because it is mutha f-ing delicious that’s why. This recipe has been handed down from my mother-in-law, thanks Gail! And now I…

From The Tree of Life

Mother nature is an incredible mother. She heals with love, she sends energy out to guide you, she even gives you all you need in order to thrive in this life. This one life we get to live. But we get distracted. We forget that she is here for us. We forget that we are…

No Sugar Added Please!

Normally when giving a recipe, I never give a story. I just want to give you quick and to the point, I mean you are here for a recipe and damn it I want to give it to you. BUT….. I feel like maybe if this back story can shed some light on someone, it’s…

The Real Flu Shot

Mother nature gave us these amazing resources to stay healthy. But some how along the way we got side tracked by shiny things. There is a reason why food has so much power. It is made to heal our bodies. Food is what we are meant to metabolize. We are so quick to pop a…

Fermenting Carrots,With Brine!

So you have some carrots do ya. And you want to ferment them do ya. Let’s do this thing yo! Fermentation doesn’t always have to be about making sauerkraut, the sky’s the limit when making fermented foods. Whatever your favorite vegetable is, you can ferment it to give it a ton more health benefits. Or…

Sauerkraut

Hey y’all, let’s make some good ol’ fashion sauerkraut shall we. If you have not already checked out why you should eat fermented foods, like ALL.DAY.LONG. Check out this post. Sauerkraut gets a bad rep, most people think it just goes on hot dogs and it’s gross. But when you realize how good it is…

Kombucha Series 4: Simplifying Your Flavor

Yo! Let’s talk about simplifying your Kombucha flavor. Many ask me about the process it takes to make Kombucha and while it can be time consuming for a very small portion of the process, it’s actually super easy. If you haven’t already read series 1, 2 and 3 check them out here, here, oh and…

Finger Lickin’ Hot Wings, Yo!

Now, I do not have a ton of recipes up my sleeve like some woman. In fact my husband does most of the cooking in our house. And I must say he’s incredible at it. BUT the one recipe I do have down and in my opinion is an important one because it’s my husbands…

Yummy Healthy Banana Bread

Alright, I know there are like a million banana bread recipes out there that you have tried. I am sure that this one is not much different because I mean it’s banana bread right! But when I tasted it I was like, “hot damn this is some good banana bread!” Maybe it is because I…

Elderberry Gummies

I am always seriously shocked when I set out to do something and it actually works! I mean, it doesn’t always work let’s be honest. But I set out to make elderberry gummies for my kiddos and BAM, made some mutha f-ing gummies y’all. I have to say I am still on the search for…

Homemade Elderberry Syrup

If you haven’t already read the medicinal herb series post on Elder, I suggest you stop what you are doing and mosey on over there. Elder is incredible stuff especially during cold and flu season. Every year there is huge talk about how this years cold and flu season are the worst they have seen…

Making Tea Like a Gangster

Tea…………how do you feel about tea? Is tea part of your daily routine? Or can you even remember the last time you thought of tea? I was the one who could remember the last time she thought of tea, if I can be honest here. However, these days I’m finding myself salivating over it like…