Bring Me Peace is a delicate blend of lavender, chamomile, fever few and lemon balm. When combine these herbs make one powerful calming tincture. This blend will help ease nerves, anxiety and stress. It can help reduce tension headaches, bring focus to the mind, promotes a restful nights sleep and reduces chatter in the mind. Directions: Take a full dropperful under the tongue and hold for 30 seconds and swallow. This allows it to enter into your blood stream faster. You are more than welcome to put a dropperful into 4 oz of water, tea or juice. Take 1-3 times a day or as needed.