Echinacea is an incredible tincture to have during the cold and flu season. It has amazing properties that support the immune system. Take the first sign of cold and echinacea will cut the duration of the cold by 60%.
Echinacea is also an amazing mental support herb. It has been know to help with symptoms related to depression, anxiety and ADD/ADHD.
Directions: Take a dropperful under the tongue, hold for 30 seconds and swallow. This allows it to enter into the blood stream faster. You are more than welcome to put dropperfuls in 4oz of water, tea or juice. Take 1-3 times a day or as needed.