Lavender, lavandula angustifolia, is a specie of the mint family that is native to the old world. Lavender has incredible calming properties, which promotes a restful deep sleep. It helps reduce anxiety, stress and tension. It helps support digestive issues brought on by stress. Lavender has antibacterial properties, which helps prevent the growth of bad bacteria in the gut, that could lead to leaky gut syndrome. Lavender helps to purify the body while bring peace to the soul. Lavender allows the body to regain its center and brings a calm over the mind. Directions: Take a dropperful under the tongue, hold for 30 seconds and swallow. This allows it to enter into the blood stream faster. You are more than welcome to put dropperfuls in 4oz of water, tea or juice. Take 1-3 times a day or as needed.