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Healthy Ice Cream

Don't allow ice cream to control your life and your weight. Whip up some heathy stuff, you belly and your thighs will thank you.

Course Dessert
Keyword dessert, healthy ice cream, homemade, Ice cream
Prep Time 2 minutes
Cook Time 4 minutes
Total Time 6 minutes
Servings 4 people

Ingredients

  • 5 Frozen bananas
  • 2 cups Frozen fruit of choice
  • 1/4 cup Milk of choice

Instructions

  1. Grab yourself a blender or food processor.

  2. Pour in your milk.

  3. Toss in your frozen bananas. It is best to break them in half or quarters.


  4. Toss in your frozen fruit.

  5. Blend your little heart out.

    The key here is to not blend to the point of liquidation. You want everything blended but just enough to maintain a thick texture. 

  6. I like to add some fresh fruit or even frozen blueberries on top when serving. 

  7. Boom son, you just made yourself some damn delicious ice cream that you can feel good about. It is super easy and your kids can enjoy with out the sugar high after. 

Recipe Notes

Heavy cream is ideal for making super creamy ice cream. But you can choose any milk that you desire. The base of this ice cream is really the banana. The milk just helps allow all your frozen fruit to blend easily.